Friday, December 30, 2011
Rihanna - You Da One
Monday, December 26, 2011
How to tell if your Bose headphones are FAKE!!
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Wednesday, December 21, 2011
Minecraft Family Adventures - Ep14 Minecraft Family Adventures 2
Tuesday, December 20, 2011
Saturday, December 17, 2011
Bose Companion 3 Series II Review
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Thursday, December 15, 2011
Minecraft - Mod Spotlight: Fossils & Archaeology
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Tuesday, December 13, 2011
Bose 3·2·1 Series III DVD Home Entertainment System
!±8± Bose 3·2·1 Series III DVD Home Entertainment System
For Movies. For Music. From Bose. This unique home entertainment system puts you at the center of exciting home theater with greater simplicity. It has everything you need to enjoy movies and music, including an HDMI output that makes it even easier to connect to your HDTV.
More Specification..!!
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Monday, December 12, 2011
How to Lose 10 Pounds in a Week - 8 Proven Tips That Helped Me to Lose 10 Pounds in One Week
I desperately needed to lose weight for my wedding. I have lost 13 pounds on the first week, and 10 pounds on the second. This is quite a short time for losing weight, and not very healthy, I know. However, this quick weight loss success was a kick-start for my weight loss journey, and it motivated me to keep losing weight, following natural and healthy methods later. I am going to share every single step I followed on the second week, that helped me to lose 10 pounds in 7 days.
Please keep in mind that extremely fast weight loss is never healthy.
Here are the steps I followed after the first 7 days, to lose 10 pounds in a week:
1) First, I had a day of detox - to cleanse my body and lose weight even faster. I prepared a drink of lemon juice, ginger and honey mixed with water, and drank this detox drink during the day. Whenever hungry, I just drank it. I felt good, as I normally do, no cramps, no lack of energy, nothing. This was not hard at all, and I am sure it boosted my weight loss results. I know some people do the whole week of detox, but this is not for me.
2) I limited the amounts of foods, because I really needed to lose weight so fast. I had plenty of vegetables, lean meat, fish, eggs, and some fruits (mostly apples and oranges). My new rule of eating was this: half of the plate should be veggies (just tried to avoid too much potato), ¼ of the plate - white meat or fish, and the rest can be fruit (no bananas because they are too sweet and starchy). I know that eating less is not always an option for a long lasting weight loss. But it surely is an option for fast weight loss, and that`s what my goal was. An easier way to reduce the amount of food is to get a smaller plate. However, eating less was pretty hard, I admit. But I reached my goal, and I am so happy now.
3) I added 2 apples an one can of black beans to my daily diet. I had the beans as my main meal, or split them into 2 smaller meals and had with veggies on the side. This is a trick that no diets tell. And it works wonders, because 35 grams of fiber in a daily diet truly supercharges weight loss. These fibers clean the digestive tract and improve digestion.
4) I started to eat breakfast and stopped eating at night. 7 PM was the latest time of the day when I had my dinner. Breakfast boosted my metabolism and helped me to burn calories faster, although I never believed it could be so important for weight loss. It kept me energized as well. I got at least 10 glasses of water during the day, and I still do - water cleanses the body, increases metabolic rate, and does not let you feel hungry.
5) I distributed my usual calorie intake during the day. I started to eat 5 times a day, having smaller meals. This way I never had to go hungry.
6) I limited fat, sweet and not so healthy food, and whenever I felt like I need to eat something unhealthy, I moved those meals to the first part of the day. Because metabolism is higher in the morning compared to the evening, and this let me eat a donut or ice cream once every few days.
7) Instead of drinking juice, I had a fresh fruit every time. Juice is too sweet for weight loss, if you`re thirsty, get some water or unsweetened green tea.
8) I kept myself motivated and busy all the time. I know that when you`re busy, you have no time to go to the kitchen. This works wonders.
This plan might sound too simple to lose 10 pounds in a week - but follow this plan religiously, and you will see real results.
Sunday, December 11, 2011
Bose® CineMate® Series II Digital Home Theater Speaker System
!±8± Bose® CineMate® Series II Digital Home Theater Speaker System
Post Date : Dec 11, 2011 12:31:02 | Usually ships in 24 hours
The Bose® CineMate II speaker system provides high-quality home theater sound to get more from your HDTV experience. Just two compact speakers and a hideaway Acoustimass® module deliver sweeping cinematic sound that puts you in the middle of your movies, games and sports. Proprietary TrueSpace® technology enables this immersive performance--without immersing you in equipment. There are no rear or center speakers, eliminating much of the wiring of traditional 5-speaker systems. Just connect the system right to your TV and control basic functions with a simple four-button remote.
Improved acoustics. Exceptional value.
The CineMate II system is an ideal choice for your first home theater speakers or a Bose surround experience in smaller rooms. The simplified, two-speaker setup offers a hassle-free addition to your HDTV. And the improved acoustics provide exceptional value for home theater performance.
Newly redesigned Articulated Array speakers--now with a striking, pure black finish--aesthetically match today's flat-panel TVs. The hideaway Acoustimass module reproduces resonant low notes that add drama to movies and games. And it now includes a dedicated bass control for your listening preferences. Place the module in a corner or out of view--all the sound seems to come from the compact speakers.
Easy to set up. Easy to use.
The CineMate II speaker system only requires a few connections. It hooks up directly to your TV with minimal--if any--disruption to existing component connections. A small interface module houses your audio input from the TV and displays on/off status for your system. And a sleek, four-button remote handles basic system functions.
What's in the box
--2 Articulated Array speakers
--Acoustimass module
--Interface module
--Simplified four-button remote control and batteries
--Stereo cable (6')
--Speaker cable (15')
--Optical cable (6')